Get Your Vibes

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Vibe of The Week: Check in with yourself.

Vibe Of The WeekGet Your Vibes

We know it's Wednesday, but with the 4th of July holiday we figured we needed a midweek vibe to keep us focused so we can close out the week strong.  

We live in a world where we are surrounded by distractions, whether we realize it or not.  It's so easy to get caught up with things that have no meaning, like the latest Netflix series, trivial drama, material items and all those things take us away from our truth, our goals and what truly matters.  

The Vibe for this week is to be mindful and check in with yourself, daily.  This helps us stay on track, keep perspective and focused on the things that really matter to us.  Each week and often times daily, I write a list of my goals.  This could be short term or long term goals, it could be simple tasks that you write down, but whatever it is make it a point to write it down and check in with yourself daily.  Do not underestimate the power of writing things down on paper.  There are many scientific studies, including the infamous Harvard study, that show the impact of what writing our goals down can do for us when it comes to actually achieving them.  People who write down their goals have a much higher chance of achieving them and they often make more money than people who don't write down their goals.  The biggest incentive for doing this simple task is YOU!  You are worth it, so check in with yourself daily, write down and review your goals, stay focused, carve out time to purposefully think about your goals and trust that things will workout just as they should! 

How will you Get Your Vibes?  Use the #VOTW hashtag on social media to show us how you are putting to action this week's Vibe!