Get Your Vibes

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cashew garlic dip

Super Bowl Appetite

RecipeGet Your Vibes

With Super Bowl LIII happening this weekend I wanted to take the time to share some of our favorite Get Your Vibes recipes along with a few others!

Events like the Super Bowl, often times have the ability to derail our diets and set us up to get out of our healthy routine and before we know it, it’s 2-3 days of bad eating. At Get Your Vibes we believe in creating sustainable habits and the healthiest version of your favorite foods so that you can enjoy the food you love while feeling and looking your best AND still achieve your nutritional/health goals!

Below are links to some of my favorite game day foods that won’t get you off track and are sure to be a hit at any party!

Who do you have winning the Super Bowl? Since I live in LA I am pulling for the Rams! Enjoy the game (and the commercials) everyone!

Southwester Stuffed Portobello Mushrooms

Pulled “pork” Portobello Sammies

Get Your Vibes Garlic Cashew Dip

From Whole Living Lauren - Buffalo Cauliflower Bites

From Minimalist Bake - Vegan Queso

From My Bowl - Vegan Seven Layer Dip

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Cashew Garlic Dip

RecipeGet Your Vibes

Recently I had the opportunity to go on Lunch Break Live with Jane Velez Mitchell and share one of my favorite Get Your Vibes recipes, the always versatile and super easy Cashew Garlic Dip!

If you missed it, you can watch the interview live here!

I like to make this recipe at the start of each week because I enjoy adding a dollop on my salads, soups, toast and have it ready as a dip for any impromptu hang outs at my house.  It’s convenient and has great flavor.


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Start by soaking the cashews in 2 ½ cups in hot water for about 45 minutes to an hour.  Drain the cashews but save at least 1 cup of water, it’s important that all the cashews are covered by the hot water.  In a high-powered blender or nutribullet, add the cashews, cloves of garlic, black pepper, salt, lemon juice, nutritional yeast and then add the cashew water and blend!

It really is that easy!  I love to plate it and serve it as a crudité plate, as a spread on a sandwich as opposed to mayo, and like I mentioned earlier I love adding a dollop on top of my salad, soup or even a pasta dish, it also is a great replacement for sour cream!  So, as you see its simple, healthy and there are so many ways to enjoy it!

Ingredients:

1 ½ cups of cashews

2-3 cloves of garlic (depending on your flavor pallet)

Juice of 1 lemon

½ teaspoon of black pepper

¼ teaspoon of sea salt

¼ cup of nutritional yeast