At Get Your Vibes, we are all about creating and building sustainable habits. Whether it's dry brushing or drinking warm water with lemon every morning, we believe that the little things you do every day add up in a big way.
Jade rolling is another beneficial habit that we love at Get Your Vibes. A lot of people aren't familiar with it so we are here to enlighten you! Jade rolling, is a form of facial massage, you take the beautiful jade stone roller and roll in an upwards motion on your face and neck area. What this does is, increase blood circulation, assist lymphatic drainage, evens out complexion and diminish the appearance of fine lines. All of those benefits detox the skin, improves skin elasticity and (speaking from personal experience) it de-puffs the eye area, really well. Jade, is a stone that naturally stays cold so when this is used on the skin in the morning it feels exceptionally good.
We don't often realize how tense the muscles in our face are so this is an especially important to release tension in our face and improve our appearance. So, how do we use this divine tool? You can start by making sure the skin on your face and neck is free of any makeup, sunscreen and any product. Using the large end of the roller start at the bottom of your neck and roll upwards, Continue rolling, applying gentle pressure, going upwards along the jawline, cheeks, cheekbones and forehead. Then using the smaller end start at the inner part of the eye are and roll outwards, you are rolling away the puffiness in the under eye area! Once I am done I like to rinse my face with cool water and then apply my eye cream, serum and moisturizer. I do this every morning but 3-4 days a week is encouraged. Another way to do this is to put on a face mask and then use the roller over the mask to really help the mask penetrate the skin.
You can find jade roller at some crystal shops and they are reasonable priced. Another option is Amazon, they have a wide variety and prices as well. We hope this simple but effective tip helps you get your skin glowing and helps you Get Your Vibes!