Pay attention to the period in the title. Do not negotiate with your mind, that's it, end of story. This is something that I tell myself, daily. Especially when the alarm clock goes off at 6 A.M., and I (at times) disgruntled put on my workout clothes, "don't you hit that snooze button, remember, you don't negotiate with me", says my mind. When it comes to setting your mind and brain to accomplish a self improving goal, don't leave any room for negotiation.
Why would you negotiate on something that is going to make you better and improve an aspect of yourself? So whether it's an early morning workout, meditating, eating healthy or setting boundaries or a new routine, or having positive self talk, don't negotiate. Tell yourself that, write it down, hold yourself accountable because you are worthy of accomplishing all your desires and goals.